News You Can Use--Young adult mental health
Have a Son or Daughter Going to College?
The New York times recently published two helpful articles for parents wanting to help their students cope with the demands of college.
How to Help a Teenager Be College-Ready
https://www.nytimes.com/2018/07/26/well/how-to-help-a-teenager-be-college-ready.html?module=inline
When A College Student Comes Home to Stay
https://www.nytimes.com/2018/11/19/well/family/when-a-college-student-comes-home-to-stay.html
Perfectionism is causing 'real suffering' for young adults
Article from Chicago Tribune on the impact of perfectionism on young adult mental health.
http://www.startribune.com/perfectionism-is-causing-real-suffering-for-young-adults/501265251/
NEWS YOU CAN USE--SELF IMPROVEMENT
6 Steps to Turn Regret Into Self-Improvement
OVERCOMING Loneliness and Social Anxiety
This You Tube video provides a helpful look at the causes of loneliness and how to become more connected with others.
News you can use--overcoming fear of flying
